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    The humble celery is commonly used in combination with other ingredients to create highly nutritious, raw, fresh juices. But did you know that pure celery juice has unique regenerating and healing properties which are enhanced when it’s juiced on its own?  No matter who you are, where you live or what diet you follow, drinking celery juice will be an extremely beneficial practice to incorporate into your life. 


    1) Heals the Gut
    Celery contains special nutrients in its fibres which are realized when the vegetable is juiced. These nutrients promote optimal functioning of the digestive tract by acting as a natural laxative and relaxing the nerves that have been damaged by unhealthy lifestyle and food choices. 
    2) Strengthens the Bones 
    Celery is very high in calcium and silicon which help to regenerate and strengthen damaged bones. Celery is also high in Vitamin K which plays an important role in bone metabolism and protection against osteoporosis. 
    3) Purifies the Blood Stream
    Celery contains a particular compound called coumarins which promotes the activity of white blood cells and assists the vascular system. This helps the blood flow, reduces blood pressure and purifies the bloodstream. 
    4) Highly Detoxifying
    This magical juice is extremely hydrating and alkaline, making it effective for balancing the body’s pH level and neutralizing any acidity in the body. This, in turn, helps protect healthy cells and balance essential mineral levels, lowering the risk of heart disease, protecting bone density, reducing inflammation, boosting the immune system, and helping to maintain a healthy weight. 
    5) Treats Insomnia:
    Sleep disorder or insomnia can also be treated effectively with celery juice. The magnesium as well as essential oil content of the juice imposes a soothing effect on the nerves as a result, we can relax and enjoy a sound sleep.

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