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    Acne is most often associated with the teenage years, but men and women can struggle with unsightly pimples and an imperfect complexion much later in life too. By narrowing down what’s causing your acne, you can more easily prevent it and treat it early.

    Here are the top causes of acne on the skin, as well as prevention tips and natural treatment strategies to feel more confident in the skin you’re in.

    > Producing Excess Oil

    If your skin naturally produces too much oil, this could lead to the formation of pimples. Certain parts of the body have the most oil glands, such as the face, upper back, chest, and shoulders.

    > Clogged Hair Follicles

    Hair follicles can become clogged by both oil and dead skin cells. When this clogging occurs, acne can result.

    > Bacteria on the Skin

    Acne forms when a pore of the skin is filled with bacteria and oil. The type of bacteria that contributes to pimples is called “propionibacterium acnes.”

    > Hormone Changes

    Hormone changes take place at various phases of life, such as puberty, during pregnancy, and at menopause. However, they can also occur because of changes in medications you are taking, such as stopping birth control pills.

    > Cosmetic Products

    Not all cosmetic products are the same, and some are greasier than others. As a general rule, stick to natural and organic cosmetics as much as possible reduce your skin’s exposure with chemicals that can cause irritation.

    > Stress

    Stress is a big cause of acne and can make an existing acne problem worse. Reducing stress in your life in a way that works for you can go a long way in helping to reduce and prevent acne.

    > Menstrual Cycles

    Women’s menstrual cycles also play a role in the formation of acne on the skin. Many women notice that they break out more in the few days leading up to their period.

    > Poor Diet

    Eating an unhealthy diet can also contribute to how bad acne gets, which is yet another reason why eating lots of fruits and vegetables is so important. Some of the worst foods to eat if you are prone to acne are refined carbohydrates and sugars, including chips and bread.

    > Certain Medications

    While some medications are prescribed to treat acne, others can actually contribute to it forming in the first place. This is true for drugs that contain androgenic steroids, lithium, or anti-convulsants. If you have noticed more acne after starting a new medication or increasing its dosage, contact your doctor to discuss possible alternatives.

    > How to Prevent Acne Naturally

    The best prevention strategies begin by washing your face twice per day to get rid of dirt and excess oil. Avoid foods high in sugar and refined carbs and don’t scrub or exfoliate your skin too harshly. Reduce your stresses as much as possible, and frequently wash makeup brushes.

    Before getting a cure 1st try to find what exactly is the reason you are having acne. There could be many reasons like an unbalanced diet, stress, use of harmful chemical makeup products, clogged hair follicles and many more. You can go through this article to know about the other reasons. Now let's know the cure first try to have a good diet, proper sleep and after that use a good natural anti-acne product. Dermalmd Blemish serum is a good option, it contains Amaranthus spinosus, AHA fruit acids, chamomile, orange flower water, apple extract, tea tree oil these natural ingredients enters deepest layers of your skin and fight against the root cause of acne. It heals old acne scars and gives a fresh appearance to your skin due to good blood flow as it contains tea tree oil. 
    So use it and have a clean and healthy acne-free face..

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