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    NATURAL HEALTH BENEFITS OF TOMATO JUICE








    1- Fresh tomato juice provides the body a tremendous amount of natural vitamins and minerals such as vitamin A, vitamin K, all types of vitamin B, iron, potassium, magnesium, and phosphorus.

    2-  Tomato juice is rich in natural fiber which maintains the health of the colon as it reduces the risk of prostate cancer is common.

    3-  It helps to improve the functioning of the digestive system and the liver, and the prevention of constipation, especially when it is mixed with spinach juice.

    4-  Works as a disinfectant normally protects the body from diarrhea and prevents the appearance of kidney stones and gall bladder in the long term.

    5-  Tomato juice constantly working to improve the appearance and texture of hair, it is rich in vitamin k, which helps to strengthen the tufts of hair and increase its luster as well as the revitalization of growth.

    6-  Tomato is characterized by a rich tomato components of a normal fight pimples and prevent damage to skin cells, studies have indicated that eating two cups of tomato juice a day helps to improve the overall appearance of the skin in a short time.

    7-  Tomatoes helps to maintain healthy bones and strengthened by enhancing the ratio of calcium in the body.

    8- Tomato juice helps to reduce the risk of blood clots.

    9-  Daily consumption of tomatoes is working to increase the proportion of vitamin C in the blood, which inhibits the levels of stress hormones and strengthens the immune system. So the best of tomato juice drinks that help to ease the tension and stress.

    10 - Studies have shown that subjects Alljkoptin and beta-carotene in the two tomatoes working to reduce the risk of pancreatic cancer by 40%.

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