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    NATURAL REMEDY ON HOW TO BOOSTS YOUR BRAIN ( MEMORY)














    1. Almonds-- increase blood flow to the brain

    2. Blueberries - improve learning and motor skills

    3. Walnuts -- high in omega 3

    4. Brussels sprouts -- has tryptophan which converts to seroten in brain health

    5. Broccoli -- assists in brain functioning

    6. Cauliflower -- assists in cleansing white matter in brain

    7. Ginger - anti inflammatory

    8. Apples - power food for mind , body & emotions

    9. Watermelon- targets brain function

    10. Cabbage - help in lowering risk of brain, lung & prostate cancer

    11. Lettuce - helps increase blood flow to the brain

    12. Rockmelon - supports the brain

    13. Pine Nuts -- stimulate brain actiity

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